Frequently Asked Question
The most common questions are answered below. If you need further clarity, please do not hesitate to reach out directly: missi@livewholelifehealth.com
What time does the retreat start?
Check in begins at noon mountain time on Thursday, October 5th, 2023. The retreat will begin at 1pm and run until Sunday October 8th, 2023 at noon.
Do I need to bring a yoga mat?
Yes! Please bring your own yoga mat, blankets, pillows or props you enjoy using for your physical practices of yoga and breathwork. If you do not have a yoga mat or you are traveling from out of state, please let us know so we can provide everything you need.
Will we be hiking?
Yes, please bring the gear you are comfortable hiking in. Weather permitting, we will get one good group hike - you may wish to hike around the area in your free time. In October, it can be chilly in the morning and hot in the afternoon, so bring layers.
What if I have food allergies or preferences?
Once you are signed up for the retreat you will be contacted to fill out a food allergy/preference form and general retreat intake. Our goal is to create a safe space for everyone to relax and feel completely nourished.
What are the accommodations like?
This gorgeous mountain estate offers 4 elegant master suites, each with a king bed and a private en suite. You will be in total comfort, sharing with only one other participant. Reach out asap if you want to room with a buddy.
What is the attire?
Plan to be extremely comfy! This retreat offers you the chance to move, breathe, rest, play, hike, and let down your hair.